Choose the power move! As you know, motion causes emotion and more than that, express yourself. Do that power move which makes you express yourself, like leaping for joy or jump around when you are happy. Do not withhold yourself if you feel happy. When you are sad and frustrated and insecure, move it! Choose a power move that can stretch your body or transcend it to a positive emotion.
Being in a situation where things don't go right, you tend to feel down and hopeless. It is a normal reaction. Do not linger in that feeling. You snap out of negative thoughts when you choose the power move instead of sulking. It will swiftly change you and help you find more solutions to your problems than not moving at all.
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Watch this video and know how to choose the power move.
This is the last of a 5-part series. Here are the links to the other posts:
Are you in a beautiful state? Check this post: How To Be In A Beautiful State
How Do You Handle Extreme Disappointment? Read this: Extreme Disappointment – Can You Handle This?
How do you master happiness skills? Read this: Mastering Top Happiness Skills
P.S. Do you want to know how to be in a great state? How can you deal with frustrations and disappointment? – – – > CLICK ON THE “WORK WITH ME” tab and book your free 15 min coaching session with me!
One thing is for sure – things can be changed and we all have the capacity to make great changes in our lives and the lives of others. Do you just need an ear and someone to listen or maybe you need a couple takeaways to help you become a winner in this process? We can help!
About the author: Johan Van Aarde is a Social Entrepreneur, Network Marketing Professional & Business Developer.
His mission is to mentor people and support them in building a business that will give them financial and time freedom, by experiencing the science of achievement while enjoying the art of fulfillment through growth and contribution. At the same time giving them a passion for helping make a huge difference in the lives of families all over the world. He is a child of Yeshua Messiah, World Traveler, Father & Husband of 26 yrs. Love Surfing, Bodysurfing, Rugby, health and fitness, everything Hawaii, health, and fitness, red wine, grilling outside, feeding orphans & spreading the Good News.
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